How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

People often join a gym hoping it will help them shed those kilos. But exercise alone is not enough to lose weight, says Professor Johannes Wechsler, a doctor and nutrition specialist based in Germany ...

You’ve got weight loss down. You’ve picked out the best exercises for weight loss, you’ve got a meal plan, you’re counting calories or keeping a food journal, and you’re weighing yourself once a week ...

Losing weight is a top New Year’s resolution. But this year, doctors might prescribe more than just diet and exercise.

How Does Semaglutide Work for Weight Loss? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ozempic. Wegovy. Rybelsus. What do these medications have in common? They all contain the ...

Maintaining a moderate weight is an important part of healthy aging. Losing weight may be more difficult for some people after the age of 60. Being physically active and eating a balanced, nutritious ...

Chrissy Metz opened up about her amazing 100-pound weight loss transformation in April 2025. The This Is Us actress shared how she reached her health and fitness goals, all while debunking Ozempic and ...