A Japanese father and bodybuilder claims he is a “true master” and has “doubled” his life expectancy by only sleeping half an hour per night for a dozen years. Daisuke Hori, 40, says he has trained ...
Daisuke Hori, a Japanese entrepreneur, has slept just 30 minutes per day for 12 years to improve productivity. He founded the Japan Short Sleepers Training Association and trained over 2,100 students.
A Japanese man named Daisuke Hori has drastically reduced his sleep to just 30 minutes daily over the past 12 years. The 40-year-old believes that sleeping less has allowed him to "double" his life by ...