Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that causes gas, bloating, abdominal pain and cramping, and changes in bowel movement frequency. Since IBS is a chronic condition, ...
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Learn how herbal supplements can lower cholesterol, and what you can expect in terms of benefits and side effects.
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The 12 Best Herbs and Spices for Better Health
Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...
Herbal remedies have long been used to treat infections and viruses, such as the common cold, influenza, fever, and even herpes. But one of the biggest problems with using these herbs in the U.S. is ...
Most cooks would agree that there is nothing like adding herbs to make a dish special. And gardeners have dug in and are growing herbs for both their flavor and health benefits. Courtney Shober, a ...
Mullein, horehound, wild cherry, marshmallow, and plantain are your go-to herbs for respiratory health to ease chronic respiratory issues. Remember that some respiratory conditions warrant immediate ...
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5 herbs and spices to combine with turmeric to boost its health benefits
Medically reviewed by Aviv Joshua, MS, RDN Turmeric, an herb known for its powerful antioxidant and anti-inflammatory ...
Did you know that there are certain herbs and spices that can be used to support your health? Herbalism has been used for thousands of years to treat everything from wounds to respiratory infections.
You might think of herbs as a garnish or an afterthought, but it’s time to give that rosemary, basil, parsley, and cilantro some respect—and a prominent place on your plate. “Both fresh or dried herbs ...
Herbs grow easily in Colorado’s intense sunshine and yield a lot of bang for the buck. Whether culinary or medicinal herbs, these plants reward gardeners with fresh or dried applications everywhere ...
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