Herbs and spices have been used for thousands of years not only to flavor food, but to store it and for medicinal purposes. Tea made from the willow tree (aspirin) in 400 BC was said to reduce fevers ...
Although spices and herbs have been used since ancient times, they are playing a new and important role in modern food preparation. They not only add unique flavors to our food, but contribute color ...
Medically reviewed by Aviv Joshua, MS, RDN Turmeric, an herb known for its powerful antioxidant and anti-inflammatory ...
Use herbs and spices to enhance food flavors, and your health March is the Academy of Nutrition and Dietetics’ National Nutrition Month, serving as a great reminder to make choices in diet and ...