1. Fill your plate with fibre: Diet is key, as a well-nourished gut microbiota reduces body inflammation and improves sleep ...
Scientists have traced the changing microbial communities inside three artisan British cheeses, revealing how bacteria shape their flavor, texture, and potential benefits for gut health.
Mouthwashes have long bragged about killing 99.9% of germs in your mouth, but Rutgers Health researchers suggest this scorched-earth approach may harm oral health by eliminating beneficial bacteria ...
Everywhere you go, you carry a population of microbes in your gastrointestinal tract that outnumber the human cells making up your body. This microbiome has important connections to health in your gut ...
Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved -- and often sugar-fueled -- tradition of Halloween. From jack-o'-lanterns glowing on porches ...
Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for ...
Millions of people in the U.S. and around the world suffer from urinary tract infections every year. Some groups are especially prone to chronic UTIs, including women, older adults and some veterans.
Scientists at Arizona State University have uncovered surprising new ways bacteria move, even without their usual whip-like propellers called flagella. In one study, E. coli and salmonella were found ...
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