Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heart
Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
Health Matters: Foods You Should Start Eating to Combat Heart Disease
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
Union Leader2d
Mayo Clinic Q and A: What to eat for a healthy heart
We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...
The Daily Telegraph10d
10 heart health foods experts always put in their supermarket trolley
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay Eating for heart health doesn’t need to be complicated or involve ...
5 ‘Bad’ Fats You Should Be Eating for Better Heart Health, According to Experts
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...