Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Eating to improve heart health doesn’t mean banishing your favorite foods forever ... ginger and rosemary to keep things in check. Dehydration is an often-overlooked contributor to heart ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

PocDoc's Healthy Heart check test has been rolled out across 700 ... The NHS recommends no more than 6g of salt per day for adults. Fibre: Foods high in soluble fibre, such as oats and beans ...

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

February is American Heart Health Month and food is a major aspect when it comes ... She says be sure to get screened, check one's blood pressure, and watch for any abnormalities.