Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

One of the biggest factors that affect our heart health is diet, particularly the food we eat every day. In the United States, many people consume ultra-processed foods (UPFs), which are foods that ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Valentine’s Day is almost here and so we wanted to keep things on brand by talking about the heart. Stacey Woodson registered ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

While conversations surrounding heart disease typically focus on individual choices and medical interventions, the deeper issue of access to healthy food options plays a fundamental role in ...