Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

chips and processed snack foods. A rainbow-inspired grocery cart can support heart health by helping to control cholesterol, blood pressure, blood sugar and weight — key factors in reducing ...

Rouse goes on to list the numerous nutrients found in ... can actually be a heart-healthy food choice in moderation. Cocoa is rich in flavonoids, plant compounds that help lower blood pressure ...

Your list of pros and cons of the Mediterranean ... eat in the Mediterranean and has been well-studied. The diet can have benefits for heart health, diabetes, metabolic syndrome, and more.

These six heart-healthy foods are perfect for creating a memorable evening that celebrates both your love and your well-being. Before diving into the menu, it’s worth understanding why heart ...

“When looking at the ingredient list, you want to see the first ... french fries aren’t doing your heart any favors. “When food is fried, its nutritional content changes — the food loses ...

It also means heart-shaped food. Of course, it's perfectly reasonable to eat food in its normal shapes, even if you're in love. But if you do want to celebrate the theme, here's which chains have ...

The list of health problems tied to UPFs ... It was recently named the "Best Heart-Healthy Diet" by U.S. News & World Report.

It also means heart-shaped food. Of course, it's perfectly reasonable to eat food in its normal shapes, even if you're in love. But if you do want to celebrate the theme, here's which chains have ...