Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too ...
Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.
A major review of tea research warns consumers are overestimating the health value of trendy, processed drinks and highlights ...
Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...
The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), ...
Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...
Boba tea—a Taiwanese drink that consists of milk, tea and balls of tapioca—is all the rage right now. And yes, it is texturally exciting and downright delicious…but is boba tea healthy? As much as we ...
Drinking elderberry tea may help ease cold and flu symptoms and shorten the length of your illness. Elderberry has been shown to support overall immune health.
Discover healthy hot drinks for winter, including herbal teas, turmeric milk, ginger-lemon drinks, soups, and green tea to ...
This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about ...
As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...