To make poha cucumber cups, you will need flattened rice ( poha ), fresh cucumbers, lemon juice, salt, and pepper. These ...

While people these days run after crash diet like Keto, Low Carb diet, Atkins diet, Zone diet and others, they often forget and Indian superfoods are very beneficial in weight loss and make for ...

Did you know there's a healthier variation of our regular white poha - it's Red Poha! It is made out of red rice and is thicker than the normal poha. Almond And Cranberry Poha is an assortment of ...

Poha payasam or thick poha payasam is an easy and tasty dessert, made using thick poha, jaggery and coconut milk. Very healthy and flavorful sweet. This payasam is perfect for any special occasions, ...

Two cups of thin poha (flattened rice), one-fourth cup peanut, one-fourth cup roasted chana dal, two tablespoons of oil, a teaspoon of mustard seeds, half a teaspoon cumin seeds, 8-10 curry leaves, ...

Health benefits of poha and oats: Both poha and oats offer unique nutritional benefits and can be part of a healthy diet (Images: Canva) If you have been confused about which is healthier, poha or ...

Looking for a healthy snack to munch on? Then this yummy homemade namkeen will become your ultimate favourite. Poha Chivda is quite easy to make and can be easily made at home with a handful of ...

Choosing the right breakfast is crucial for maintaining energy levels and promoting overall health. Two popular Indian breakfast options, Poha and Upma, often come up in discussions about healthy ...

Weight Loss Diet: These healthy poha recipes will make your breakfast more wholesome and tastier. Healthy Poha Breakfast: Striking a balance with the right type and proportion of carbs is crucial to ...

Poha is rich in fibre and is considered a good meal for diabetics. It helps promote a slow and steady release of sugar into the bloodstream. Poha includes 76.9 percent of carbohydrates and 23 percent ...