Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

The Mediterranean diet, renowned for its health benefits, offers a plethora of delicious and satisfying lunch options. This article highlights 10 of the best things to eat for a midday meal ...

In 2023, sisters Deeya and Tanisha started gobbleright from their home kitchen. They now retail in stores and online. Healthy and nutritious are words with a two-edged sword, often abused and ...

The U.S. Food and Drug Administration (FDA) announced a new definition of “healthy” food for the first time in 30 years. The new definition will apply to manufacturers who want to call their ...

The Food and Drug Administration has revised its definition of what foods can be labeled as 'healthy' by manufacturers. The changes – the first in 30 years – require foods contain certain ...

Half of all Americans say they eat fast food for dinner at least some of the time, even though these pit stop meals are often packed with calories, sodium and saturated fat. Citing convenience as ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and saturated fat. Listen to this article · 6:34 min Learn more.

The updated definition allows more food to qualify as healthy, including higher fat fish like salmon, nuts, seeds, and certain oils. It disqualifies many ultra-processed foods like cereals, for ...