6 energy boosters to help beat the midday slump, from a nutrition expert
It’s the midday slump ... Resist grazing or food ‘teasing’ 2. Keep glucose in check 3. Optimize your health with a daily ...
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These Are the Foods Highly-Successful People Eat for Lunch
That's why the most successful people we know generally stop to eat a midday meal ... Today, he eats a balanced diet that ...
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Improve your gut health: a dietitian's go-to breakfast, lunch, snack, and dinner picks
The way to better health is through your stomach — eating ... spicy kraut pack a probiotic punch for lunch As a nutritious midday meal, Tamburello recommends filling a whole-wheat tortilla ...
New York Post26d
The 6 foods you need for a long, healthy life, according to science
Plant Power by Dr. Luigi Fontana features more than 80 recipes from Healthy Longevity Chef Marzio Lanzini. University of Sydney The book, Plant Power: The Essential Plant Food Guide to Enrich Your ...
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Healthy Food for All
Diet-related illnesses like diabetes, hypertension and heart disease take a terrible toll in human lives, well-being, and healthcare costs. These health impacts hit the most vulnerable members of our ...