The country-rap superstar vowed to hit a Men’s Health cover by 2026. He did it two months early and 275 pounds lighter.

Soon after Jelly’s declaration, Dorenna Newton, Men’s Health ’s Executive Producer began working on A Year for a Life, a ...

Jump rope, pogos, and low box jumps are best added to the warmup portion of a workout. They help prime the nervous system, improve readiness, and often lead to better performance in the strength work ...

If you purchase something from the links on this page, we may earn a commission. Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

Whether you like it or not, your 40s have officially entered the chat. This new stage of life is when hormonal shifts set in, muscle mass declines, and your body simply doesn’t bounce back like it ...

I am no doctor, nor have I ever played one on TV or anywhere throughout social media. I’m just an all-around health-conscious guy who is always seeking out, researching, and willing to share any ...