Packed with protein and healthy fats, eggs are a remarkably efficient and versatile food. So it's no surprise that so many of us love to eat eggs for breakfast — maybe even daily. Unfortunately, eggs ...

Eating a good breakfast has such a positive impact on your day and doing it day-after-day can absolutely kickstart your week.

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

Eggs are one of those foods we ALWAYS have in our fridge. There are so many ways to eat them—as omelettes, salads, benedicts and more. These are our favorite healthy egg breakfast recipes, from ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

Health coach Robin Youkilis swears by her "Superhuman" egg breakfast recipe to get your digestion humming first thing in the morning. A cornerstone of her plan is the Superhuman Breakfast, a daily ...

Breakfast sets the tone for your day, and it also plays a huge role in weight loss. If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...