When you are pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope. Fish? OK. Sugars? Do not overdo it. Women's health specialist Kirtly Parker ...

Sticking to a healthy diet while pregnant should be high on your agenda, but we know that those good intentions can sometimes fall to the wayside. A good place to start is breakfast. Certain nutrients ...

Comprehensive guidance on folate, iron, calcium, and protein for a healthy pregnancy, with practical dietary tips, hydration, ...

During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...

Please provide your email address to receive an email when new articles are posted on . Lower education, lower income and high BMI are risk factors for low diet quality during pregnancy. More research ...

I had no idea how many foods pregnant women should avoid! When I first mentioned wanting to start a family, my doctor gave me a handout with information about what to not to eat while pregnant. It ...

The pregnancy journey can be an exciting and sometimes overwhelming experience for new moms-to-be. Taking steps to stay healthy and making it a priority to get care before, during and after your ...

The idea of a one-size-fits-all fertility diet isn't backed by science. But there are some general guidelines to follow and ...

Instant noodles often top the list of pregnancy cravings An expert explains how safe it is to eat noodles during pregnancy ...

New research reveals that expectant mothers taking multivitamins can support a child’s brain development, but only when their diet isn’t doing the job. Study: Maternal Diet Quality and Multivitamin ...