This breakfast blend works for anyone, no matter what your taste preferences are. Don't like coconut? Don't use it! Allergic to nuts? Stick to seeds like pepitas (hulled pumpkin seeds), sesame seeds, ...

Chia seeds “brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

Breakfast doesn't have to be complicated to be healthy and delicious. Make a breakfast yogurt parfait for filling meal. Celebrity chef Marisa Churchill has all the tips to whip up a scrumptious ...

Two breakfast parfaits in glasses, topped with blueberries and granola - Catherine Brookes/Mashed Tired of making the same old oatmeal, or chowing down on that somewhat lacklustre store-bought cereal ...

Using 4 small containers (or cups), layer in ingredients starting with the Greek yogurt (about 1/4 cup each). Add on the berries, granola, and seeds/nuts. Put two layers of each ingredient in the cup ...

1. Set the oven at 350 degrees. Line a rimmed baking sheet with parchment paper that comes about 1 inch above the top rim of the pan all around. 2. In a large bowl, combine the oats, almonds, pumpkin ...

Parfaits are a beautiful, easy, and versatile dessert. You can make fresh fruits the star of the show or fill your parfait to the brim with brownies, ice cream, chocolate sauce, chocolate pudding, ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Here’s a dietitian-designed meal plan that will help you learn the building blocks ...

Make morning prep easier with these fantastic healthy breakfast ideas for kids they can enjoy at home or grab for the school ...

Healthy breakfast ideas for those with diabetes include avocado toast, oatmeal, and an egg sandwich. If you have diabetes, make sure breakfast has a combination of protein, fats, and carbohydrates.