Proper diet and exercise are just what the doctor ordered when it comes to living a healthier and longer life, for us and our canine friends. “Just like people, the secret to longevity for dogs is to ...
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Strap on the goggles and fire up your DeLorean, it's time to go back to the future of American health care. Unfortunately, Marty McFly's booked. So our traveling companion is Mary -- a 50-year-old, ...
The beginning of a new year often feels like the right time to start a self-improvement project, but vowing to change everything at once—to eat differently, to exercise more, to sleep better, ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Backpacker’s Pantry is a Boulder-based, ...
Fuel your adventure Eating well should be one of your travel goals, Moore said, so when you can, choose hotels and sleeping situations where you know you will have healthy items. More places than ever ...
I LOVE road trips and have nothing but the fondest memories of family travel in the back of the old station wagon as a kid. Road trips are a great way to explore new places, bond with friends or ...