"If you speak with women who have had previous heart attacks, they will often tell you that they had spoken with their doctor about their symptoms, multiple times, over an extended period of time ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a chance to bond with others, reduce anxiety and boost your confidence. It ...

Re-gaining self-confidence and being comfortable in your skin is a journey Be patient with yourself and take these expert-approved small steps toward self-love ...

Lin, Director of the Cochlear Center for Hearing and Public Health at Johns Hopkins Lorena Spurio — Nedra Glover Tawwab, Licensed clinical social worker ...

To find out, our reporters went back to leading specialists they’ve interviewed over the years and asked them: What is the one health tip you learned in your work that you swear by? These 35 ...