Amla, or Indian gooseberry, is a traditional superfood. Both Ayurveda and modern nutritional studies have documented the high nutritional value of amla. Indian gooseberry contains a high dose of ...

Amla powder with warm water is a popular wellness habit. Experts say it supports immunity, digestion, skin, and hair. It may also help regulate blood sugar and cholesterol. Consume one teaspoon daily ...

Which fruit is known as the richest source of Vitamin C? Explore why amla (Indian gooseberry) holds this title, along with its nutritional value, Vitamin C concentration, health benefits, traditional ...

To get an expert view on this, we reached out to Dr Ruben Bhasin Passi, Consultant - Dermatologist, CK Birla Hospital, Gurugram. Read ahead. Is Amla Oil Good For Hair Growth? Amla oil, also known as ...

Some rituals have a way of becoming part of life, not because they’re trendy, but because they truly make a difference. Amla, beetroot, and carrot juice might not look fancy in a glass, but behind ...

Amla, or Indian gooseberry, is a versatile fruit that can be used in a number of vegetarian dishes. Famous for its tangy flavor and health benefits, amla can be used to amp up the taste of your meals.

Take a look at these comforting amla dishes that one can make at home and enjoy during winter months.