Medically reviewed by Aviv Joshua, MS, RDN Turmeric, an herb known for its powerful antioxidant and anti-inflammatory properties, may help reduce chronic inflammation and its associated conditions.

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Herbs and spices add fabulous flavor and color to food without adding salt, fat or sugar. Cooking with herbs and spices is also a great way to introduce a variety of flavors to children while helping ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

BLOOM (TAMPA) – National Board-Certified Health Coach Anu Simh recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to share how common kitchen spices can transform ...

Flavour is the new travel souvenir, tourists are joining ‘spice trails’ to cherish culinary delights and return home with local herbs and spices ...

Open a drawer or cabinet in any kitchen in the U.S., and you’re likely to find several jars of dried herbs and spices. Jessica Clark, a mother of two from Lincoln, Nebraska, says she uses them so ...