If you’ve got arthritis, don’t let anyone tell you that you can't dance. It’s the reason former professional ballerina Stefania brought a specialised contemporary dance class online to dance2happy.

When the fitness studio I taught at first closed its doors last March because of COVID-19, I thought it would only be for a couple weeks. Almost a year later, it's still closed — and teaching fitness ...

When the coronavirus pandemic temporarily closed gyms nationwide in 2020, many people opted to do their workouts at home through online instruction. Even after fitness facilities reopened, a good ...

Start on your 2024 fitness goals with workouts approved by Beyoncé, Kevin Hart and other stars. Celebrities spend their lives in the spotlight and have some of the best workout routines to always look ...

We offer energizing workouts for all fitness levels. Winter classes take place from January 11 to April 5. Participate in some of your favorite Le Gym fitness classes from home over Zoom. Whether you ...