I’m a long-time fan of Susan Muto’s writings, and have quoted her more than once in my books and articles. So, I was looking forward to her new book, Gratefulness: The Habit of a Grace-filled Life ...

You can ward off seasonal depression by counting your blessings, says a UC Davis psychologist. "Because gratitude is focused on the present and the past, it aligns your expectations closer to reality, ...

Acquiring gratitude and having a heart of gratefulness can seem challenging in a world where personal gain often takes center stage. However, Jesus’ teachings in Matthew 22:21, “Then he said to them, ...

Scientific support is growing, and here is a snippet from cancer survivor Jenna Holden’s blog: “Gratitude can have a significant impact on our mindset, our physical bodies and ultimately our overall ...

As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I ...

My New Year’s resolution for 2017 was to keep a gratefulness journal. Every day, I would write down three things I was thankful for. I’m no stranger to journaling, but this was the first gratefulness ...

Wherever we are today, let’s be there with grateful hearts. To do that, all we need to do is to pause once in a while and become aware of the great fullness of our lives. This day of Thanksgiving we ...

Be grateful for your life, every detail of it, and your face will come to shine like a sun, and everyone who sees it will be made glad and peaceful. Persist in gratitude, and you will slowly become ...

May 10, 2016 Add as a preferred source on Google Add as a preferred source on Google Gratitude is more than just feel-good fluff. It serves a significant practical purpose, too. You can add a ...