which help to moderate the impact on blood sugar. Choose natural peanut butter without added sugars for the best results, and ...

It’s best to choose a snack that has a balanced mix of protein and good fats as it will be more filling. Although added sugar ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Many coffee shops and to-go-style diners have good breakfast options that work well with diabetes diets. Just be sure to modify your food to get rid of any added sugar, toppings, or sauces that ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Low-GI foods are higher in nutrients that slow the absorption of sugar into your bloodstream. They are not the best choice when you need to get your blood sugar to increase quickly. 5. Juice or ...

Nuts are a diverse food that people can easily incorporate into a nutritious diet. They are a good source of protein and beneficial fats for those with diabetes. To avoid excess calorie intake ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

If you have diabetes, following a nutritious diet ... fresh the food was and how the meal was very tender and good, she said some foods “didn’t have a lot of flavor,” and she “did have ...