which help to moderate the impact on blood sugar. Choose natural peanut butter without added sugars for the best results, and ...

It’s best to choose a snack that has a balanced mix of protein and good fats as it will be more filling. Although added sugar ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

Nuts are a diverse food that people can easily incorporate into a nutritious diet. They are a good source of protein and beneficial fats for those with diabetes. To avoid excess calorie intake ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

If you have diabetes, following a nutritious diet ... fresh the food was and how the meal was very tender and good, she said some foods “didn’t have a lot of flavor,” and she “did have ...

Food with a high glycemic index ... More research in people with diabetes is still needed. If you choose to eat cherries, it’s best to do so as part of a balanced diet and pair them with a ...

“The body needs sugar to have energy and survive, so getting sugar from nutritious foods that have other nutrients is more ... The tropical fruit is rich in soluble fiber, which is good for gut health ...