Boxing with Eddie on MSN

This heavy bag workout pushes you hard

This high-energy heavy bag session is designed to test power, speed, and endurance. Each round keeps the intensity high while ...
Boxing with Eddie on MSN

15 minute heavy bag boxing workout

This 15-minute heavy bag workout is designed to improve speed, power, and conditioning. The routine combines boxing ...
Well+Good

Heavy Bag Workouts Are One of the Best Ways To Relieve Stress (Because of All the Punching)

Stressed out by *something*? A heavy bag workout is one of the best ways to relieve tension (because of all the punching). Kyle Shneider is vice president of product and programming at TITLE Boxing ...
WIVB-TV

Heavy Bag Pro app provides added help in workouts

BUFFALO, N.Y. (WIVB) — In a time when working out with a trainer is increasingly difficult and more and more people try their hand at working out at home, putting together a successful workout on your ...
AOL

6 Tough Heavy Bags You Can Knock the Heck Out of at Home

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Our team of Men's Health fitness editors and experts including strength and boxing coach David Pegram, ...