Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...
When it comes to heart health, eating the right meals can add years to your life. So here’s a list of foods that lower cholesterol, according to cardiologists.
High cholesterol doesn't come with symptoms, but it can still be a serious risk to your health. Cholesterol-lowering drugs ...
Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...
Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.
From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.
High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.
High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
Cholesterol is a waxy substance the body uses to make hormones, vitamin D and digestive acids. Problems begin when LDL ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.