One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Believe it or not, many foods that are good for your heart are also great for your gut. The common denominators? Fiber, healthy fats and antioxidants. Fiber helps your body excrete cholesterol, which ...

From your breakfast to your late-night snacks, everything you eat each day can impact your heart health for better or for worse. Some foods can boost circulation, lower cholesterol, and keep your ...

In fact, I plan on adding four heart-healthy foods to my freezer as soon as I make my next grocery run. A cardiologist ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain, support healthy weight loss ...

Heart health may not be your number one priority every day, but it should be. Heart disease is the leading cause of death in the United States, and many people aren’t doing enough to keep their ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

Hackensack Meridian JFK’s chief of cardiology explains how alcohol, salty foods, and holiday excess can lead to dangerous ...

The rate of heart attacks in Texas and across the country reach their highest peak in December and January. A North Texas ...