The Fast Company Impact Council is an invitation-only membership community of top leaders and experts who pay dues for access to peer learning, thought leadership, and more. BY Lauren Pufpaf Many of ...

Listening to music while carrying out certain tasks (like reading or driving) that require continued attention is common. Research shows that background music improves concentration (Mendes et al., ...

You know that feeling when your brain feels like a browser with 47 tabs open, and half of them are playing different videos at the same time? You sit down to work or ...

People with ADHD often look for ways to manage their focus, attention, and emotional ups and downs. Medication helps some. Therapy works for others. But for many, a creative outlet makes all the ...