Which fitness tracker should you put on your wrist? May 23, 2013 — -- Most days my exercise consists of getting up from my desk to go to a meeting or walk from the subway to the office. For the ...

The Fitbit Flex may have been superseded by the Fitbit Charge duo and the Fitbit Surge, but the budget-friendly Flex is bound to still be a big seller for Christmas 2014 and well into 2015. So if ...

Changing up exercise routines helps boost fitness while stemming boredom. But if you’re dropping into different types of fitness studios for variety, it gets expensive quickly. Now there’s an app for ...

Last Thursday, former volleyball star Gabby Reece worked out with a bunch of tech journalists on a rooftop in downtown San Francisco. I only made it through half of the 20-minute workout, which says ...

Instructor: The DVD workout is led by Lashaun Dale, creative manager of Group Fitness at Equinox Fitness Clubs. She teaches fitness workshops, seminars and master classes nationally and abroad. I ...

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...

SAN FRANCISCO, Dec. 09, 2025 (GLOBE NEWSWIRE) -- Ladder, the #1 iOS app for strength training, has partnered with Flex, the leading HSA/FSA infrastructure company, to make it easier than ever for ...

For nearly five years, New Yorker Amanda Croce has broken a sweat about six times a week at a fitness class. Her preferred instructor is Akin Akman, a former pro tennis player and SoulCycle instructor ...