EVERETT — Edmonds resident Joel Tallman is using his connections in the fitness world to lead a new gym business model, Max Fitness, under the FIT Brands name. “It’s a new business designed to bring ...

One time, on a shoot for Women’s Health, Kim Strother jumped in the air 84 times. Strother started keeping track because she’d done this particular move—run and leap, run and leap—hundreds, probably ...

When I was younger, I always dreamed of having a muscular, fitness-model-like body. I exercised regularly for over two decades but never got the dream body I wanted. Now that I'm older, I'm learning ...

Jessica Paxson and Blair Mone are bringing area residents a workout right out of a magazine cover – literally. The duo, who have individually been featured as cover models on several magazines ...