The shocking video raised one big question: Can you actually have a six-pack on your back?

When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...

Carve a core of steel with these kettlebell abs exercises The post Get rock-hard abs with our 12 top kettlebell exercises – guaranteed to bulletproof your core appeared first on Men's Fitness.