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The most straightforward way to build better habits is to track them. For that, you’re going to want a smartwatch that you’ll actually wear all day – something you’re unlikely to do if it’s an eyesore ...
Newspoint on MSN
Disha Patani's Fitness Secret: These 3 drinks are the secret to Disha Patani's slim figure; you should also include them in your routine
Disha Patani Fitness: Everyone wants to be absolutely fit and fine. Usually, when it comes to the fittest Bollywood actresses, Disha Patani's name is often mentioned alongside Malaika Arora and Shilpa ...
How are you doing on that New Year’s resolution to get in shape? One of the hardest things about keeping up health goals is monitoring progress, so this super-affordable fitness tracker might be just ...
Fitgurú on MSN
79, stronger than ever: The daily habits that helped Joan MacDonald stay slim, fit, and fully alive
Once overweight, medicated, and exhausted, Joan MacDonald reinvented her body and mindset after 70—proving that strength, health, and vitality don’t have an expiration date.
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