Add Yahoo as a preferred source to see more of our stories on Google. My super-fit grandparents in their 80s motivate me to exercise. My granddad can do 500 push-ups, while my nanny walks 2 hours ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Natalie Grabow, an 80-year-old retired software engineer in New Jersey, started her fitness journey after her college graduation. Instead of doing less physical activity as she got older, she actually ...

Seeing someone cross into their eighties while looking absolutely radiant makes you immediately want to know their secret. It ...

Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

This video is from a 1987 episode of Motor Week, a PBS program about cars. It was like America’s attempt at Top Gear, except in takes place in the 1980s, and the host has no charisma. One of the ...

This as-told-to essay is based on a conversation with Phil Mackenzie, a 37-year-old fitness influencer from Burlington, a city in Ontario, Canada. It has been edited for length and clarity. My nanny ...