Kate Hudson lives by the mantra, “Contentment is a discipline.” The actor and singer shared with PEOPLE what helps her find peace. The star has a busy schedule, juggling both her work and personal ...

Finding peace in a world that seems to thrive on chaos can feel like chasing a mirage. Yet, there are those who exude a sense of calm that can seem almost magical. So, how do they do it? Well, it ...

Now is not necessarily a time in the world where it’s easy to find internal or external peace. Things seem to be figuratively — or literally — on fire everywhere you look. It can almost feel wrong not ...

I could tell you to watch a candle flame, spray your room with lavender, or sip chamomile tea to feel some peace when you feel like the pieces are falling apart. But that is the type of advice your ...

The author is embarking on a trip to Chicago amidst international conflict and rising anxiety. They discuss finding peace and connection during travel through mindfulness and releasing emotional ...

Life is full of ups and downs, good and bad, struggles and triumphs — and the way we act in either situation define how we move through life. As people experience different things, they begin to see ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

These are unpeaceful times, by all accounts. No more needs to be said about that, but notice if even that one line felt a bit stressful. Breathe. Peace is an inner experience as well as an outer ...

For decades, Helen Hunt has graced our screens with her captivating talent, delivering performances that feel grounded, real, and deeply human. Whether in romantic comedies or poignant dramas, her ...

Losing a spouse is undoubtedly one of life’s most profound and heartbreaking challenges, a journey fraught with immeasurable grief and emotional turmoil. For many, especially women who have navigated ...