Raising kids who openly talk about their feelings starts with emotional intelligence, not just good intentions. These five essential parenting habits help children understand their emotions and ...
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Parents must work through their own feelings to raise emotionally healthy kids, experts say
If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...
A new study by a team of Finnish researchers recently published in the journal Proceedings of the National Academies of Sciences (PNAS) analyzes where we feel emotions in our bodies. Through ...
Whether your child is tantruming, pushing for independence, or heading to college, each new phase sparks emotions: your emotions. Sadness. Anger. Guilt. Anxiety. Learning how to understand our ...
In a recent study published in the journal PNAS, researchers conducted multiple experiments comprising guided stimuli and a novel topographical self-reported computer-based method named "embody" to ...
When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...
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