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Yang Xinmin, a 77-year-old Chinese athlete, has revealed the secrets of his timeless physique after 40 years of bodybuilding. Doctors say his physique is more like that of a 30-year-old. "Over the ...

Fitness fanatics and bodybuilders will get the chance to train alongside professional bodybuilder, fitness model and contestant on Netflix’s Physical 100 Song Ah-reum this month, as she visits Hong ...