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Purdue University researchers found that some fat in dressings is essential to absorb compounds such as lycopene and beta carotene from fruits and vegetables. They have been linked with a reduced risk ...

WEST LAFAYETTE, Ind. - The vegetables in salads are chock-full of important vitamins and nutrients, but you won't get much benefit without the right type and amount of salad dressing, a Purdue ...

Salads oftentimes feel like the lightest, healthiest meal options. They certainly can be, but depending on the dressing you're using, they can also wind up being not so great for you either. There are ...

Making salad dressings from scratch, versus buying bottles from the store, is a quick but impactful dinner upgrade.

US sauce and dip manufacturer Walden Farms has patented a process for preparing fat-free, calorie-free food dressings. The invention comes in response to a rise in demand for salad dressings that are ...

Finding the best salad dressing for Weight Watchers can be rough when you are starting. A good salad dressing takes your ...

I don't have a particular favourite brand of low fat dressing, although I have found the Marks and Spencer's Honey Mustard dressing to be rather good as the recipe is naturally low in fat rather than ...

Don't eat these traps disguised as health foods. You should eat salad, but noshing on a fat-free salad coated with fat-free dressing will leave you super hungry in an hour. Stok-Yard Studio/Getty ...

Too often, we get stuck thinking you need to use just olive oil, when pan drippings can add real depth and an umami punch to ...