Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have to do an intense overhaul to feel our best. But by putting in the time and ...

A growing number of fitness experts across the United States agree that one simple movement can make a powerful difference in posture, shoulder strength, and long-term joint health: the face pull.

Contrary to popular belief, you can work out more than just your body. Face yoga, for example, “is basically a workout class for your face,” Dermatologist at Westlake Dermatology Dr. Helyn Alvarez ...

Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients. A study led by researchers from the University of Granada, carried out in collaboration ...

Want a more defined face? Chiseled? Sans fat? Take a look at exercises to define your face if you are willing to try them on the go! Extra chubby cheeks, double chin and a generally 'fat face' isn't ...

DALLAS — Learn more tips at affinitydermatology.com or visit @affinityderm on Instagram ...