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Try these 5 back exercises and thank me later - they are all you need to improve posture, strength and mobility

With 8 in 10 people reporting some lower back issue in their lives, and many of us taking things into our own hands to try and ease the discomfort, it's hardly surprising that physiotherapists spend ...
Medical News Today

Continued back pain after kyphoplasty: Causes and treatment

Kyphoplasty is a procedure that treats compression fractures in the spine. It relieves pain at the site, but some people may experience pain even after the procedure. Treating it includes taking ...