Finger flexibility is important for a range of activities, from playing musical instruments to typing efficiently ...

East African cultures have a long history of hand exercises that are not just practical, but also health-promoting ...

The muscles in the wrist and hands have been tied to longevity and quality of life. Why is that, and how can you strengthen them? By Connie Chang A solid grip is a huge help when playing sports or ...

There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...