A teen's 'exam stress' was actually a sign she had a brain tumor. Katie-Jo Bartlett, 19, said she would see "colors" on her ...

Exam stress in all its forms will be familiar to most university lecturers. What is less discussed is how educators’ awareness can ease students’ nerves and lead to better outcomes Many of us can ...

Exam season is finally upon us and for many teenagers it can be an intense and overwhelming time. Feelings of pressure, fear of failure, and difficulties with time management are common during this ...

While May is symbolic of closure in the academic world, it is also a time that can be marked with a lot of stress. Exams can cause a lot of undue stress and anxiety, making the lives of teens and ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...

Understanding exam anxiety and knowing how to support teenagers through it can make an enormous difference not only in ...

Opportunity U spoke with Carla Franich, Program Director, Outreach and Community Relations for the Counseling Services, to talk about how students can help relieve stress during finals season. Carla ...

I often panic before an exam because I am so worried about my performance. This makes it even harder to do well. What should I do? There is an obvious answer to this question: prepare well for the ...

Mental health experts urge UPSC and Judiciary candidates to prioritise wellbeing as pressure mounts; Tele-MANAS emerges as a ...

Ahh, May…that time of year where students are dreaming about a much-awaited summer vacation and a much, much-needed break from school. While May is symbolic of ...