At the end of a hectic day, soaking in a warm bath is a great way to unwind — but if you want the most calming bathing experience, you’ll definitely want to add magnesium bath salts to the tub. Not ...

Epsom salt has long been used as a way to soothe sore muscles and feet, but what other benefits does the salt soak offer? Here are some of the main benefits of an epsom salt bath.

Epsom salt looks similar to table salt, but it’s a completely different compound. Epsom salt is made of both magnesium and sulfate, whereas table salt is sodium. Epsom salt has reportedly been used ...