Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.

Think you know your plate? Think again. Some foods hide ingredients and preparation methods that are more bizarre than ...

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates ...

What you eat and don’t eat can reduce your risk of medical conditions such as heart disease and cancer and increase life expectancy, according to decades of research. But while much of the advice ...

In some cases, it can be helpful to let your hosts know in advance, perhaps when you’re RSVPing. “For the ease of your ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

There’s nothing like digging into a delicious plate of food, only to wake up and realize it was all a dream. And now you’re hungry. The foods you consume have spiritual and energetic effects on the ...

We've all encountered moldy food before, whether it's a rogue berry covered in gray fuzz or a green-speckled slice of bread. Maybe you didn't notice the mold growing until you plated your meal — or ...

WAUSAU, Wis. (WSAW) - Peyton’s Promise is once again hosting its annual Eat for the Hungry fundraiser this week. When you eat ...