It's linked to Type 2 diabetes, cancer, and more—but the health effects aren't clear cut, according to experts.

That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...

Herbal teas. Teas offer a flavorful alternative, providing hydration along with various other health benefits (depending on the type of herb). Seltzer or sparkling water. Add a dash of lemon, lime, or ...

While it may seem like drinking just one can of diet soda isn't so bad, new research begs to differ. According to a news.com.au report, a study revealed the health consequences of drinking one diet ...

Regular consumption of sugary drinks can cause your intestines to physically adapt to absorb more sugar, creating a “molecular addiction” that makes quitting difficult. Sugar in liquid form is ...

Soda is a widely consumed beverage worldwide, but its popularity carries significant health risks. We know that regular consumption of this fizzy beverage is linked to a higher risk of type 2 diabetes ...

Medically reviewed by Josephine Hessert, DO Key Takeaways Alcohol is a known liver toxin, and heavy alcohol use increases the risk of liver disease and other health problems.Drinking soda, including ...