Dried dates are a prime candidate for this unintentional overeating: A single cup of these purple nuggets holds a whopping 451 calories and 101 grams of sugar. Fresh dates aren't much better ...

Consumers are looking for healthier meal ingredients and snacks. Dates get more attention during the holidays, but a little ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

This recipe proves it. Give this alternative with dried dates a try, and you'll have it ready in no time! To make this simple ...

Dates are nutritious fruits that can be good for you. Research has found that dates have benefits for brain and heart health. The nutrition facts of one pitted Medjool date include 1.6 grams of ...

Dates can be consumed fresh, but most people prefer the dried form. Dates are a type of fruit grown on the palm tree. They’ve been an important feature in Middle Eastern cuisine for ages.

Compo discovers - too late - that the little black ball he has just tossed into Seymour's pond is of great sentimental value to him - particularly relating to one Nora Batty. But Seymour is more ...

Heat your oven to 180°C and line an 8 inch round loose base or springform tin. Sift flour into a bowl and mix with the rest of the dry ingredients. Add the oil, grated carrot and parsnip and ...