Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

Electrolyte powders protect you from dehydration caused by fatigue, hangover, or illnesses. Today, most people have busy schedules preventing them from drinking enough water. Inadequate hydration can ...

A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, ...

Dr. Eric Berg outlines six nighttime habits that disrupt sleep and well-being, emphasizing simple, cost-free changes.