SCALES CAN BE USEFUL SO WE CAN TRACK OUR WEIGHT OVER TIME, BUT IT CAN LEAD TO SOME UNHEALTHY HABITS. HERE’S UNM HEALTH EXPERT DOCTOR RASH. USING A SCALE CAN HELP YOU KEEP TRACK OF YOUR WEIGHT, BUT YOU ...

DEAR DR. ROACH: How can it be that when I weigh myself first thing in the morning, then drink a 1-pound cup of coffee (I weighed it), I weigh more than a pound more afterward? It happens pretty much ...

Are you looking for an honest answer to a medical question? Dr. Mara Gordon, a family physician in Camden, N.J., answers reader health questions monthly. Write us at: thrive@npr.org. Question: I'm ...

Marianna Trodella has been overweight since childhood. Over the years, she tried different weight-loss approaches. A GLP-1 ...