Some people may drink tea to help them relax before bed or enjoy it as an alternative to coffee, but digestive aid is probably not what immediately comes to mind. Although the tradition of drinking ...

An herbalist shares how to make peppermint tea and explains its benefits for digestion and overall health. Her unique twist: adding cacao for energy! Be kind to your digestion with this delicious ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Remember the days when every celebrity and influencer was promoting some type of tummy tea? Well, those teas were more like laxatives that just made you stay on the toilet for far too long. You might ...

A small change in how you brew tea this winter may ease acidity, improve digestion, and support healthier daily habits.

Seeking out herbal remedies can be a practical and sustainable way to feel and function well. If you have any doubt, just consider how much coffee can do. One of my favorite references, a book called ...

Chai tea is a fragrant, spicy tea that may help boost heart health, aid digestion, and help with weight loss. You’ll get the most health benefits from your tea by ...

Welcome to 30 Days of Superfoods, Prevention’s 30-day challenge to incorporate more healthy fuel into your diet all November long. Superfoods have myriad benefits, from boosting your immune system and ...

“A thermos of tea and Ovaltine Biscuits.” That’s what homemaker Linda Becker in Sarnia, Ontario, asked her husband to bring to the hospital to toast the birth of her daughter, Alyssa. In 1981, in the ...

Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...