Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.

In TODAY.com's Expert Tip of the Day, a dietitian explains the one hack that can help keep your digestion on track, ...

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux, and diverticulitis.

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

Every now and then, we could use a little help to get things moving. Constipation is a common problem, and you should see your doctor if you’re constipated for more than a few weeks or have symptoms ...

Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.

"Allowing 30 minutes of time for the water to take effect allows the cells in your body to 'wake up' and start stimulating ...

Discover how to relieve winter constipation with these dietitian-approved foods that promote better digestion. Learn about the benefits of leafy greens, ghee, and sesame seeds in maintaining gut ...

Constipation can be a serious problem to a healthy lifestyle. OYEYEMI GBENGA-MUSTAPHA writes on tips to prevent it. You are what you eat, goes the popular cliché. And when you eat more than you can ...

All fruit and vegetable juices contain water and nutrients, and some also contain fiber. Since hydration can relieve or improve many cases of constipation, certain juices may be an excellent option.

Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

The human digestive system is a finely balanced network, yet even minor disruptions can lead to conditions that affect daily ...