These days, consumers have dozens of milk varieties to choose from: Cow’s milk, oat milk, cashew milk, flax milk, oat milk, pea protein milk and more. You might’ve noticed a new milk carton in the ...

Nothing is more comforting for many families than a glass of fresh cow’s milk. From childhood, we’re told milk is good for bones, growth, and overall health. But did you know there are actually two ...

A1 and A2 milk differ in their protein content, specifically the type of casein. Some studies suggest that A2 may be healthier, but more research is needed. Is it possible that the health effects of ...

National Milk Day 2022: It is observed on 26 November across the country and this year marks the 100th birth anniversary of Dr. Verghese Kurien, the Father of White Revolution. Since 2014, Dr.

A2 milk is one of the more interesting additions to the ever-expanding varieties of milk — but the science behind its benefits is a little murky. A1 and A2 are specific proteins found in cow's milk, ...

The rapid increase in lifestyle diseases over the past few years has motivated many to make healthier choices on a daily basis. Adding calcium-rich foods to the diet is one of them. Milk is one of the ...

A2 milk is a type of cow’s milk that only contains the A2 type of beta-casein protein. Supporters of A2 milk claim that it is easier to digest and absorb than other types of milk. This article ...

This week’s show was suggested by Nutrition Diva listener Leslie Ghiringhelli, who wrote: “I was recently at my local health food store and overheard a salesperson from a company that sells A2 milk ...